No Spend January
Welcome to No Spend January! Every year I like to reset my spending with No Spend January. Christmas is so expensive, it's a nice way to start the new year and get some savings behind you. This year (2024) over 3,000 of you joined me! Of course, we still have to spend on essentials like, bills, rent, food shopping etc. But there are so many area's of your life you could be saving money in.
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5 meals for £20 | budget living | budget living, save money, | Cheap and Easy Dinners | Cooking on a Budget | dinner
My Top Meal Planning Tips to Save Money
My Top Meal Planning Tips to Save Money (From a Serial Overspender 😅) It’s day 3 of No Spend January, and today we’re doing a meal plan. If you’ve been following along, you’ll know exactly what needs using up from...
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No Spend January 2026
Happy New Year, you lovely people! 🎉 If you’re reading this, you might already know that we’ve kicked off No-Spend January 2026! a challenge I’m hosting right here on Budget Mum Soph to help us all reset our spending habits,...
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What I learnt from no-spend January
Happy February! It's staying lighter for longer, the weather is warming up and no-spend January is officially over! If you are late to the party, I spent the whole of January only spending money on essentials (rent, council tax etc)....
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Everything you need for No Spend January
Happy No Spend January Happy New Year... and Happy No Spend January! Hopefully by the time I am writing this you have already deleted all your shopping apps! I have put together some free printable and downloadable resources to help...
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No Spend January Top Tips
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No Spend January 2023
This January I have challenged myself not to spend! I spent way too much over Xmas - despite budgeting as best as I could! Plus, with the cost of living crisis and my heating bill looking particularly scary... No Spend...